Are you ready to shake off the winter blues and embrace a renewed sense of purpose?
💜Our invitation to you is to reframe & renew for Spring!
Spring is almost upon us, and with it comes the opportunity for a fresh start. Are you ready to shake off the winter blues and embrace a renewed sense of purpose?
If so, join us on March 5th from 10-1pm at the Tree of Life Holistic Centre in Malahide for our Spring Renewal workshop. During this workshop, you'll have the opportunity to reset and renew using a range of mindfulness techniques, including meditation, journaling, visualization, and life coaching tools.
Whether you're feeling stressed, stuck, or simply in need of some inspiration, this workshop is designed to help you tap into your inner resources and find the clarity and motivation you need to move forward. Led by experienced coaches and practitioners Dr. Fiona Macken & Nicola Shannon, our Spring Renewal workshop is the perfect opportunity to take a step back from your busy life and focus on your own well-being.
You'll learn practical techniques for managing stress and anxiety, developing a more positive mindset, and setting goals that are aligned with your deepest values and desires. The Tree of Life Holistic Centre in Malahide is the perfect setting for this workshop, with its tranquil atmosphere and nurturing surroundings. You'll leave feeling refreshed, rejuvenated, and ready to take on whatever challenges lie ahead.
Investment for this workshop is just €70, which includes light lunch & free parking is available. Don't miss this opportunity to invest in yourself and your well-being. Sign up now for our Spring Renewal workshop, and get ready to embrace a fresh start this season!
💜Join us for ‘Spring Renewal' in person self care & relaxation event. It promises to be an informal, relaxed, nourishing day with like minded souls in their journey too! In each other we have support & encouragement…with that comes empowerment!
💜When? Sun 5th March 10-1pm
💜Where? Tree of Life Holistic Centre, Church Rd, Malahide, Co Dublin
💜Includes? Mindfulness, Meditation Relaxation, Breathing practices, Visualisations, Life Coaching Skills & more.
💜Investment? €70 includes light refreshments, goodie bag & free parking available