Are you feeling the need to disconnect from external stressors and go within?
Do you long for a moment of respite to get back to basics and be present with yourself?
The Weekend Retreat is designed to provide you with the perfect opportunity to do just that.
Here's what you can expect during our two-day retreat:
Day One: Mindful Creativity
Immerse yourself in a journey of meditation, creativity, and self-expression. Engage in activities such as journaling, guided meditation, and mindful creativity led by the talented Be Mindful. This day is all about giving yourself the time and space you need to nurture your mind, body, and spirit.
Day Two: Opening & Inviting Healing
Allow the gentle practice of Yin Yoga with MC Yoga to restore balance to your body and soul. Connect to your inner spirit through the transformative meditation led by Ann Traynor in her session, Connecting to Spirit Meditation. Explore the powerful technique of EFT Tapping and discover additional healing modalities that will enhance your well-being.
2-Day Retreat: €200
1-Day Retreat: €120
Your Retreat Package includes:
Mindful Light Lunch together
A thoughtfully curated Goodie Bag filled with wellness essentials
Complimentary Parking for your convenience
By joining The Weekend Retreat, you're making a conscious decision to prioritise yourself and create space for inner growth and rejuvenation.
We have limited spots available, so we encourage you to secure your place as soon as possible.
Let's embark on a transformative journey of self-discovery together and embrace the wellness we all deserve.