Balance to Bloom
A 4-Week Course for Nervous System Regulation
Service Description
A 4-week online journey to gently regulate your nervous system and reconnect with calm. If you’re feeling stressed, overwhelmed or stuck in survival mode, this course will give you practical tools to support your body and mind. Over 4 weeks we’ll explore: ✨ EFT (tapping) ✨ Breathwork ✨ Meditation ✨ Gentle movement ✨ Polyvagal exercises for nervous system regulation …and more tools you can use in everyday life.
Upcoming Sessions
Cancellation Policy
If the event/class/session forms then fees are non-refundable and non-transferable. We will always try to accommodate a transfer to another date/event if we can but please note this isn’t always possible. ✨1-2-1 sessions, Reiki trainings, MBSR If you cancel within 48 hours there is no cancellation fee, other than the initial booking deposit if applicable for example MBSR and Reiki training. Otherwise there will be a charge of 50% cancellation fee as rent & other expenses will have already been incurred by us for the booking based on the numbers booked in. For Reiki trainings and MBSR we will always try to accommodate a transfer to another date if we can but please note this isn’t always possible.
Contact Details
+353857703058
welllnessurway21@gmail.com
Mid-Sutton Community Centre, Bayside Square North, Kilbarrack Lower, Sutton, County Dublin, Ireland