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Empowering Your Personal Wellness Journey
What I Offer To Support You On Your Wellness Journey
Online Meditation Classes
Reiki Healing - Raheny
Reiki Training - Level 1 + Level 2 + Masters - Baldoyle
Mindfulness Based Stress Reduction (MBSR) Programme
Wellness for Kids Sessions - Raheny
Workplace Wellness Sessions
EFT Tapping
Reiki Infused Sound Bath - Bayside, Baldoyle & Donnycarney
Cacao & Sound Sessions The Junction, Clongriffin, D13
Online Learning
Ur Sacred Space Women's Circle - The Junction, Clongriffin, D13 & Bera Hall, Inchicore
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Meet Nicola Shannon
Wellness Ur Way was created after discovering the power of Mindfulness on my own personal wellness journey.
My Vision
I will support and guide you on your journey to emotional wellbeing.
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I believe that each one of us hold within us the ability to be well, if we know where to look.
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My Mission
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My aim is support you in finding wellness your way through 1-2-1 sessions, treatments, classes & workshops in meditation, mindfulness, stress reduction, Reiki, NLP, Positive Neuroplasticity, MBSR - Mindfulness Based Stress Reduction Programmes, EFT - Tapping, Angel Healing (R), Movement Is Medicine, Women's Circles, Cacao Facilitation & more!
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The relaxation & sense of calm I experience during and after the Candlelight Meditation Classes is amazing.
Testimonials
The feeling of belonging & community at the workshops with the like minded people is so powerful.
Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.
Ur Sacred Space Shop
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"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by Wellness for Kids Expert, Nicola Shannon.
Each month we bring you a different special offer to help you create a Sacred Space for yourself! Limited availability!
