WHAT PEOPLE SAY
Nicola and Fiona are amazing mindfulness teachers. I love being part of the group classes. They are great and I always feel so relaxed after them . I have attended a few workshops too. I can't praise Nicola and Fiona enough for the professionalism and love they put into the work they do.
I suffer with OCD.I started classes with Nicola and Fiona about 10 weeks ago not knowing what to expect.I find the classes very relaxing and they help me to be aware of what I am doing and how I am feeling.I feel much more positive about myself.I can honestly say that mindfulness is helping me to be more in the now and I feel all the better for it .
My favourite part of the week is their Tuesday on line class . Beautiful classes so relaxing and calming . Nicola and Fiona are the dream team .