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Just Launched!


'My Anxiety Tool-Box, A Book For Kids & Their Grown Ups'  by our Wellness For Kids Expert Nicola Shannon!


The book also includes access to a mediation audio for your child to use at home by Nicola Shannon.


Dive into the world of emotional well-being with "My Anxiety Toolbox: A Book for Kids and Their Grown-Ups" by Nicola Shannon, our expert in wellness for kids.


Illustrated by the talented 13-year-old Abbie Petit de Mange, this self-published gem is more than just a book—it's a toolkit for navigating life's ups and downs for both kids and their grown ups!


Key Features:
🧘‍♀️ Wellness Wisdom: Nicola Shannon, a fully trained Mindfulness Based Stress Reduction teacher, EFT Practitioner, Reiki Master, Mindfulness Meditation Tutor & also brings 15 years of pharmacy expertise to the table, crafting a guide that's not just child-friendly but profoundly effective for all ages.

🌈 Tools for Life: Explore four essential tools for children to use in their daily lives—Breathing, Affirmations, Gratitude, and Mindfulness—each designed to empower and uplift.


🎨 Mindful Colouring: Engage in creative expression with mindful colouring pages, fostering relaxation and focus.


🤝 Parental Support: Equip parents with a valuable resource guide to seamlessly support their children in applying these tools to navigate anxiety and stress.


About the Author:
Nicola Shannon is not only a pharmacy technician and manager with 15 years of experience but also a co-founder of Wellness Ur Way. Her qualifications extend to Mindfulness Based Stress Reduction, Emotional Freedom Technique (EFT), Connected Kids, Angel and Crystal healing, and Reiki Mastery—a wealth of expertise poured into every page.


Why "My Anxiety Toolbox"?


✨ Practical Wisdom: Practical tools backed by years of experience and training, making a real impact on daily well-being.


📚 Family Bonding: Foster open conversations between kids and grown-ups about emotions, creating a strong foundation for emotional intelligence.


🎁 Gift of Empowerment: Share the gift of emotional resilience with the young ones in your life.


In "My Anxiety Toolbox," Nicola Shannon delivers a powerful and beautifully illustrated guide for kids and their grown-ups, making emotional well-being an accessible and enjoyable journey for all.


Order your copy today and unlock the tools for a calmer, more resilient life for you and your family!


This book can be posted to you with a P&P charge of €2.50 or you can pick it up from one of our collection points - select option at checkout.

My Anxiety Tool-Box, A Book For Kids & Their Grown Ups!

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