OUR HEARTS ARE FULL OF GRATITUDE
Nicola and Fiona are amazing mindfulness teachers. I love being part of the group classes. They are great and I always feel so relaxed after them . I have attended a few workshops too. I can't praise Nicola and Fiona enough for the professionalism and love they put into the work they do.
I have been meditating with Dr. Fiona & Nicola for five months now. I have subscribed to their monthly pass & this helps me make the commitment to both myself & my practice. I now have two early nights in bed each week which in its self is a huge progress for me. My sleeping habits have improved massively as has my ability to use my breath as a tool throughout the day. I cannot thank the girls enough for the calm them have brought to my life.
The meditation classes have been my life saver through the pandemic . I love the peace and calm i feel afterwards it lasts the whole week.
I suffer with OCD. I started classes with Nicola and Fiona about 10 weeks ago not knowing what to expect. I find the classes very relaxing and they help me to be aware of what I am doing and how I am feeling. I feel much more positive about myself. I can honestly say that mindfulness is helping me to be more in the now and I feel all the better for it .
I love meditation but do not prioritise it or practice and a gift to myself this year is to focus on practising more and making it part of my weekly if not daily routine. As I have committed to a membership pass I have been booking and attending classes. I’ve done other guided meditation before but the girls have a unique take on it, it genuinely holds my attention and keeps me engaged. I am enjoying working with Fiona and Nicola and look forward to what else is to come.
Nicola and Fiona are amazing Mindfulness teachers. I love being part of the group classes . They are great and I always feel really relaxed after them. I have attended a few workshops and they are amazing and very professional . I can’t praise Nicola and Fiona for all the work and love they put into everything they do.
My favourite part of the week is their Tuesday on line class. Beautiful classes so relaxing and calming . Nicola and Fiona are the dream team .
I attended a workshop with Wellness Ur Way & wasn't sure what to really expect. I didn't know anyone who was there & I attended alone. i need not have worried I was made feel so welcome not only by Dr. Fiona & Nicola but by the other women there too. Women of various ages & various backgrounds but all of the same mindset, prioritising our wellness & mental health. i loved all of the relaxation & self care on the day & have so many tools to draw on now to help with anxiety & stress. I am so glad I went & will definitely be attending all furture events as I know the difference it has made to me.
I have been doing meditation most weeks now for over a year! After the class, I always feel so relaxed and light - it’s a great time to switch off and give yourself time for you! Nicola and Fiona are both fab too! Would deffo recommend to anyone that would like a bit more ZEN in their lives.
I have attended meditation classes and workshops with Fiona and Nicola and most recently learning Reiki 1 from Nicola. Nicola is an amazing facilitator and reiki master and the type of people drawn to these groups are fantastic people who are a great help and support to each other xxX
What a glorious weekend, I immediately felt like I was with friends and family. The learning was only part of what I have gained from this experience! We held space for each other as we started our own self healing journey and with Nicola’s constant support and love it was a beautiful experience. Reiki was the biggest gift I have given myself in my life.”
I would highly recommend the Reiki Level 1 course with Nicola. It has given me so much peace in my life made me stop look into myself and be grateful instead of always striving for more which can be exhausting....
That combined with Fiona's Candlelight Meditation has turned my life around to a calmer happier place to be. Thank you girls so much!
I recently completed Reiki with Nicola.
From the first moment, it was clear we were all meant to meet and be in each others lives. The depth of healing has been huge and it gets better every day
Completed my Reiki Level 1 training with Nicola, and she was such a wonderful teacher, explaining everything as we went through the weekend, and providing continued support in the weeks after.
Could not ask for a more amazing Reiki Master to begin this journey with.
Really enjoyed the tapping work! Lovely group!
Beautiful morning. Great group of ladies to practice with & it's very refreshing to also be able to laugh at ourselves but we also did serious work for our own self care & goals. Looking forward to the next one. Thank you both!
I have made so many new connections with people who would never have been in my life other than meeting through the girls workshops. Dr Fiona & Nicola are so magical together in the safe space they create for people to learn, discover & grow.
A morning of self discovery and self growth with like minded group of women. Relaxation and goal setting - both of which I really need at the moment!
I loved the tapping and the chat - lovely insight into other people's perspectives and how to apply it to my everyday life so the impact can keep going!
The tapping was new to me. I felt a release of a movement of energy that I wasn't expecting and i found it really good because it felt like I was driving my own healing.