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My Anxiety Tool-Box

Includes 15 Minute Meditation Audio for Kids by Nicola Shannon, our Wellness for Kids Expert.

Nicola is fully trained, qualified & Garda vetted to support families on their wellness journeys.


Nicola is available for 1-2-1 sessions to support your child or teen with a variety of issues. 

Sessions are tailored to to the direct needs of your child & include audios & resources for at home use.

00:00 / 16:31
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