The Stress Rx Workshop

Service Description

Join us for the Ultimate stress prescription Let go of stress and find your calm! Join us for a unique class experience where music, beats, movement and dance come together to release tension and complete your stress cycle. After moving through and releasing stress, you will gently be guided into a sooting sound bath to ground your energy, relax your body and calm your mind. All fully guided Ready to feel lighter, more balanced and centered?? When : May 3rd 1 - 3 pm Where : Lemon Tree yoga studio 165 Howth Road Killester D03H6C5 Price : The workshop fee is €40. Contraindications for sound bath (if any apply please contact us for any questions) Please note this sound bath is NOT suitable for people with: ​ • People with pacemaker, ICD, defibrillator, stents. ​ • Advanced stages of cancer, caner tumours. • Inflamed areas, areas with open wounds / post surgery in past 3 months, tumours. • Pregnancy- not suitable for on the body at any stage, can be played gently from a distance in the environment from trimester 2 onwards. • On areas with or surrounding metal plates, hip replacements etc. • Sound sensitive epilepsy - all sound unsuitable both on body and in environment. • Severe or clinical mental health conditions- PTSD, psychotic conditions such as schizophrenia - all sound unsuitable. ​ ​ Please Note: Events cannot be transferred to future events, fees will only be refunded if the event is cancelled by the host, however if you cannot attend you can send someone in your place once you have made us aware of this change and contraindications have been checked . Refunds will only be issued if events do not run.