top of page
meditation classes reiki training dcd reports mindfulness wellness for kids bayside malahide raheny ashtown baldoyle Dublin
GN6A2321 (1).jpeg

Welcome

We are here to support you in finding Wellness Ur Way!

7A64EE4A-977F-4C65-903A-230B1F006216.jpg
Nicola Shannon
&
Dr. Fiona Macken
Graphic Spiral

Prioritise Your
Peace

ONLINE CANDLELIGHT MEDITATION CLASSES

EACH MONDAY & TUESDAY 9-10PM.

MAKE A DATE WITH YOUR SOUL FOR RELAXATION & CALM

FBA8B962-9B5A-4953-93EA-A4DEA03AAD0B.jpeg
Graphic Spiral

Reiki Training

LEVEL 1, LEVEL 2 & MASTERS TRAINING

WITH REIKI MASTER NICOLA SHANNON

Wuw benefits.png
Graphic Spiral

Reiki Infused
Sound Bath

A BEAUTIFUL EXPERIENCE OF DEEP RELAXATION & HEALING

F1DDF640-830A-49B0-81AB-FB738269B772.jpeg
Graphic Spiral

EFT Tapping

FANTASTIC TOOL FOR CLEARING LIMITIED SELF BELIEFS, SELF DOUBT, CHILDHOOD TRAUMA, DEEP ROOTED TRAUMA & SO MUCH MORE!

Wuw benefits (1).png
Graphic Spiral

Wellness For Kids

1-2-1 SESSIONS TO SUPPORT YOUR CHILD WITH MINDFULNESS & COPING SKILLS FOR LIFE

2 (22).jpeg
Graphic Spiral

Mindfulness Based Stress Reduction Course (MBSR)

LIKE A COUCH TO 10K FOR YOUR MIND! SAY YES TO MORE JOY, RESILIENCE, EASE & BALANCE IN YOUR LIFE.

Mbsr wellness .zip - 1.png

Meet The Team

Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.

Our Vision

 

We will support and guide you on your journey to emotional wellbeing.

We believe that each one of us hold within us the ability to be well, if we know where to look.

Our Mission

Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation, mindfulness, stress reduction, Reiki ,NLP, positive neuroplasticity, MBSR - Mindfulness Based Stress Reduction Progammes & EFT - Tapping.

wellness retreats meditation classes reiki training dcd reports mindfulness wellness for kids bayside malahide raheny ashtown baldoyle Dublin
MTAI Wellness Ur Way are members of the Mindfulness teachers Association of Ireland. They offer mindfulness meditation class online & in person mindfulness workshops

The relaxation &  sense of calm I experience during and after the Candlelight Meditation Classes is amazing.

Testimonials

The feeling of belonging & community at the workshops with the like minded people is so powerful.

Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.

Ur Sacred Space Shop

Tumble Stones crystals sage palo santo ireland wellness ur way holistic gifts

"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by our Wellness for Kids Expert, Nicola Shannon.

Wuw €10 ad.jpg

Each  month we bring you a different special offer to help you create a Sacred Space for yourself! Stocks are limited so please order early!

Dahlia Flower

A single act of Kindness
can cause ripples of Healing

Wholistic Me Whole - The Podcast

Green and Purple Pastel Illustrative Podcast Cover.jpeg
IMG_2954.jpeg
bottom of page