What We Offer To Support You On Your Wellness Journey
Online Meditation Classes - Reiki Healing - Reiki Level 1 - Mindfulness Based Stress Reduction (MBSR) Programme - Wellness for Kids Sessions - Workplace Wellness Sessions - DCD Reports & Review - One to One Consultations - EFT Tapping
Mindfulness Online Meditation Class with Dr. Fiona Macken & Nicola Shannon.
An hour of pure relaxation to help with sleep, anxiety, stress & calm.
The perfect bedtime meditation class.
Online Meditation Class Subscription Service. Covers all Mon & Tues classes, with recordings, priority booking & 10% discount off in person workshops.
8 week online Mindfulness Based Stress Reduction Course with Dr. Fiona Macken & Nicola Shannon.
Includes full day in person retreat, workbooks, audios & full support.
Wellness For Kids with Nicola Shannon offers support for parents, children & teens through mindfulness & coping skills for life.
Our very own Reiki Master Nicola Shannon, is delighted to bring you her next intake of Reiki Level One students in Dublin 29th & 30th July
A single act of Kindness
can cause ripples of Healing
Meet The Team
Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.
We will support and guide you on your journey to emotional wellbeing.
We believe that each one of us hold within us the ability to be well, if we know where to look.
Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation ,mindfulness, stress reduction and Reiki ,NLP, positive neuroplasticity and EFT.
Nicola and Fiona are amazing Mindfulness teachers. I love being part of the group classes . They are great and I always feel really relaxed after them. I have attended a few workshops and they are amazing and very professional . I can’t praise Nicola and Fiona for all the work and love they put into everything they do.
I have been doing meditation most weeks now for over a year! After the class, I always feel so relaxed and light - it’s a great time to switch off and give yourself time for you! Nicola and Fiona are both fab too! Would deffo recommend to anyone that would like a bit more ZEN in their lives.
The online meditation classes have been my life saver through the pandemic. I love the peace and calm i feel afterwards it lasts the whole week .