.png)
Welcome
We are here to support you in finding Wellness Ur Way!
Nicola Shannon
&
Dr. Fiona Macken
What We Offer To Support You On Your Wellness Journey
Online Meditation Classes
Reiki Healing
Reiki Level 1
Reiki Level 2
Mindfulness Based Stress Reduction (MBSR) Programme
Wellness for Kids Sessions
Workplace Wellness Sessions
DCD Reports & Reviews
One to One Consultations
EFT Tapping
%20-%2031.png)
"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by our Wellness for Kids Expert, Nicola Shannon & beautifully illustrated by13-year-old Abbie Petit de Mange.
Mindfulness Online Meditation Class with Dr. Fiona Macken & Nicola Shannon.
An hour of pure relaxation to help with sleep, anxiety, stress & calm.
The perfect bedtime meditation class.
EFT Tapping to support you with grounding, calming, anxiety, stress & overwhelm with Nicola Shannon in person or online.
8 week online Mindfulness Based Stress Reduction Course with Dr. Fiona Macken & Nicola Shannon.
Includes full day in person retreat, workbooks, audios & full support. Register your interest for our next intake of students.
.jpeg)
Wellness For Kids with Nicola Shannon offers support for parents, children & teens through mindfulness & coping skills for life.
Our very own Reiki Master Nicola Shannon, is delighted to bring you Reiki Level 1 + Level 2 in Dublin. NOW BOOKING!
A single act of Kindness
can cause ripples of Healing
Meet The Team
Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.
Our Vision
We will support and guide you on your journey to emotional wellbeing.
We believe that each one of us hold within us the ability to be well, if we know where to look.
Our Mission
Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation ,mindfulness, stress reduction and Reiki ,NLP, positive neuroplasticity and EFT.
The relaxation & sense of calm I experience during and after the Candlelight Meditation Classes is amazing.
Testimonials
The feeling of belonging & community at the workshops with the like minded people is so powerful.
Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.
%20-%201.png)
%20-%206%20(1).png)