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Welcome
We are here to support you in finding Wellness Ur Way!
Nicola Shannon
&
Dr. Fiona Macken
What We Offer To Support You On Your Wellness Journey
Online Meditation Classes
Reiki Healing
Reiki Training - Level 1 + Level 2
Mindfulness Based Stress Reduction (MBSR) Programme
Wellness for Kids Sessions
Workplace Wellness Sessions
One to One Consultations
EFT Tapping
Sound Healing
Online Learning
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Meet The Team
Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.
Our Vision
We will support and guide you on your journey to emotional wellbeing.
We believe that each one of us hold within us the ability to be well, if we know where to look.
Our Mission
Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation, mindfulness, stress reduction, Reiki ,NLP, positive neuroplasticity, MBSR - Mindfulness Based Stress Reduction Progammes & EFT - Tapping.
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The relaxation & sense of calm I experience during and after the Candlelight Meditation Classes is amazing.
Testimonials
The feeling of belonging & community at the workshops with the like minded people is so powerful.
Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.
Ur Sacred Space Shop
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"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by our Wellness for Kids Expert, Nicola Shannon.
Each month we bring you a different special offer to help you create a Sacred Space for yourself! Stocks are limited so please order early!
