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meditation classes reiki training dcd reports mindfulness wellness for kids bayside malahide raheny ashtown baldoyle Dublin
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We are here to support you in finding Wellness Ur Way!

Nicola Shannon
Dr. Fiona Macken
Graphic Spiral

Prioritise Your



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"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by our Wellness for Kids Expert, Nicola Shannon & beautifully illustrated by a talented13-year-old!

Candlelight meditation class. online meditation class brought to you by wellness ur way, Dublin, Ireland. Perfect for anxiety, stress, overwhelm

Mindfulness Online Meditation Class with Dr. Fiona Macken & Nicola Shannon.

An hour of pure relaxation to help with sleep, anxiety, stress & calm.

The perfect bedtime meditation class.

eft tapping for wellness anxiety and stress

EFT Tapping to support you with grounding, calming, anxiety, stress & overwhelm with Nicola Shannon in person or online.

online mbsr course mindfulness based stress reduction course. online mbsr brought to you by wellness ur way, dublin, ireland, using mindfulness to reduce stress , anxiety, pain, overwhelm

8 week online Mindfulness Based Stress Reduction Course with Dr. Fiona Macken & Nicola Shannon. 


Includes full day in person retreat, workbooks, audios & full support. Register your interest for our next intake of students.

children and teen problems sleep fears worries expressing feelings identifying emotions confidence making friends relaxing regulation self regulation calming down techniques with mindfulness to provide your child with coping skills for life. wellness ur way bayside dublin ireland

Wellness For Kids with Nicola Shannon offers support for parents, children, teens & schools through mindfulness & coping skills for life.

Learn reiki level 1 with our reiki training in kinsealy dublin with reiki master nicola shannon

Our very own Reiki Master Nicola Shannon, is delighted to bring you Reiki Level 1 + Level 2 in Dublin. NOW BOOKING!


Each  month we bring you a different special offer to help you create a Sacred Space for yourself!

Stocks are limited so please order early!

Dahlia Flower

A single act of Kindness
can cause ripples of Healing

Meet The Team

Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.

Our Vision


We will support and guide you on your journey to emotional wellbeing.

We believe that each one of us hold within us the ability to be well, if we know where to look.

Our Mission

Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation, mindfulness, stress reduction, Reiki ,NLP, positive neuroplasticity, MBSR - Mindfulness Based Stress Reduction Progammes & EFT - Tapping.

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MTAI Wellness Ur Way are members of the Mindfulness teachers Association of Ireland. They offer mindfulness meditation class online & in person mindfulness workshops

The relaxation &  sense of calm I experience during and after the Candlelight Meditation Classes is amazing.


The feeling of belonging & community at the workshops with the like minded people is so powerful.

Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.

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