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Empowering Your Personal Wellness Journey
What I Offer To Support You On Your Wellness Journey
Online Meditation Classes
Reiki Healing - Raheny
Reiki Training - Level 1 + Level 2 + Masters - Baldoyle
Mindfulness Based Stress Reduction (MBSR) Programme
Wellness for Kids Sessions - Raheny
Workplace Wellness Sessions
EFT Tapping
Reiki Infused Sound Bath - Bayside & Baldoyle
Cacao & Sound Sessions The Junction, Clongriffin, D13
Online Learning
Ur Sacred Space Women's Circle - The Junction, Clongriffin, D13 & Bera Hall, Inchicore
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Meet Nicola Shannon
Wellness Ur Way was created after discovering the power of Mindfulness on my own personal wellness journey.
My Vision
I will support and guide you on your journey to emotional wellbeing.
I believe that each one of us hold within us the ability to be well, if we know where to look.
My Mission
My aim is support you in finding wellness your way through 1-2-1 sessions, treatments, classes & workshops in meditation, mindfulness, stress reduction, Reiki, NLP, Positive Neuroplasticity, MBSR - Mindfulness Based Stress Reduction Programmes, EFT - Tapping, Angel Healing (R), Movement Is Medicine, Women's Circles, Cacao Facilitation & more!
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The relaxation & sense of calm I experience during and after the Candlelight Meditation Classes is amazing.
Testimonials
The feeling of belonging & community at the workshops with the like minded people is so powerful.
Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.
Ur Sacred Space Shop
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"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by Wellness for Kids Expert, Nicola Shannon.
Each month we bring you a different special offer to help you create a Sacred Space for yourself! Limited availability!
