Live your LIFE to the Best!
Make things happen
is to support and guide you on your journey to emotional wellbeing.
We believe that each one of us hold within us the ability to be well , if we know where to look.
Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation ,mindfulness, stress reduction and Reiki ,NLP, positive neuroplasticity and EFT.
A single act of Kindness
can cause ripples of Healing
Nicola and Fiona are amazing Mindfulness teachers. I love being part of the group classes . They are great and I always feel really relaxed after them. I have attended a few workshops and they are amazing and very professional . I can’t praise Nicola and Fiona for all the work and love they put into everything they do.
I have been doing meditation most weeks now for over a year! After the class, I always feel so relaxed and light - it’s a great time to switch off and give yourself time for you! Nicola and Fiona are both fab too! Would deffo recommend to anyone that would like a bit more ZEN in their lives.
the meditation classes have been my life saver through the pandemic . I love the peace and calm i feel afterwards it lasts the whole week .
Get in Touch
Would you like more information on our courses or workshops? Get in touch with us with any questions you may have or for some in-depth information.
085 7703058 / 087 7708213