Updated: Aug 31, 2022
The science of safety is the polyvagal theory of stress. This is a theory about stress and it’s effect on the mind and the body . in my role as a general practitioner it explains a lot of the physical and mental things that I see in my patients every day .This week alone I must have mentioned it to 8-9 patients a day . So let’s take a look at it ! Let’s see what it might mean to you !!