Fiona MackenMar 293 minEmbrace Your Strength Within: Nurturing Your Inner Goddess in AprilAs April dawns upon us, it brings with it a sense of renewal and growth. Named after the Greek goddess of love, Aphrodite, this month...
Fiona MackenFeb 23 minCultivating Self-Compassion: Treating Ourselves with the Kindness We Extend to OthersDiscover the power of self-compassion in our blog post. Learn practical tools to cultivate self-love and enhance well-being. Dive in now
nicsshannonJan 252 minEmpower Your 2024: Goal Setting, Self-Compassion, and Wellness WisdomTaking stock a month in! What have you learned about your new year goals & yourself?
Fiona MackenDec 27, 20232 minUnwrapping the Aftermath: Navigating Post-Christmas AnxietyAnyone else feeling strangely anxious post-Christmas? It surely can't just be me?