Celebrating World Mindfulness Day: The Science and Benefits of Mindfulness in Nature
- Aug 31
- 4 min
Mindfulness ; the secret weapon for stressed out grown ups!
- Jul 8
- 3 min
The Importance of Filling Your Own Cup First
- Jul 1
- 4 min
💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
- Jun 21
- 3 min
💜 Find Your Tribe: The Power of Community in Holistic Wellness
- May 22
- 3 min
💜 Unleashing Your Inner Calm: The Magic of EFT Tapping
- Mar 15
- 2 min
What are the Chakras & how do they benefit my health & wellbeing?
- Mar 7
- 2 min
How to find inner peace?
- Mar 2
- 3 min
What are The Foundations of Mindfulness?
- Feb 23
- 4 min
💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
- Feb 1
- 2 min
The Importance of Community
- Jan 1
- 2 min
Cultivating Wellness: How to Create Your Sacred Space for the New Year
- Nov 10, 2023
- 2 min
Finding Calmness and New Peace: The Butterfly Metaphor
- Nov 3, 2023
- 2 min
Unlocking Your Inner Harmony: Chakras, Meditation, Reiki, and Tapping Explained
- Oct 27, 2023
- 3 min
Navigating Menopause with Mindfulness and Meditation: Insights from a GP and MBSR Tutor Dr. Fiona
- Oct 20, 2023
- 2 min
Healing Power of Angels through Meditation: Discovering the Profound Benefits of Angelic Healing
- Oct 6, 2023
- 2 min
Have you heard about The Four Agreements?
- Sep 22, 2023
- 3 min
Balancing Your Life Force: Exploring Chakras Through Meditation and Reiki
- Sep 15, 2023
- 2 min
Unlocking the Power of Sleep: Tips, Meditation, and Affirmations for Stress and Anxiety
- Sep 1, 2023
- 2 min
How to Find Inner Peace: Embracing Loving-Kindness Meditation
Contact Us
Dr. Fiona Macken & Nicola Shannon
Bayside, Dublin 13, Ireland
WellnessUrWay21@gmail.com
+353 85 770 3058
Please note our website is not a medical resource or affiliated with any medical practice, including that of Dr. Fiona Macken.
If you have any medical questions or inquiries specifically related to Dr. Fiona Macken's medical practice, we kindly request that you direct
them to the appropriate channels. You can reach Dr. Fiona Macken's medical practice, Bayside Family Surgery, by emailing baysidefamilysurgery@gmail.com or contacting the surgery directly at 01 8323921.
For any medical emergencies, we strongly advise contacting the appropriate emergency services immediately. In Ireland, please dial 999 or 112 for urgent medical assistance.