Welcome
We are here to support you in finding Wellness Ur Way!
Nicola Shannon
&
Dr. Fiona Macken
What We Offer To Support You On Your Wellness Journey
Online Meditation Classes
Reiki Healing
Reiki Training - Level 1 + Level 2
Mindfulness Based Stress Reduction (MBSR) Programme
Wellness for Kids Sessions
Workplace Wellness Sessions
DCD Reports & Reviews
One to One Consultations
EFT Tapping
"Unlock the magic of emotional resilience with 'My Anxiety Toolbox'—where kids and grown-ups discover joy, courage, and the power within, written by our Wellness for Kids Expert, Nicola Shannon & beautifully illustrated by a talented13-year-old!
Mindfulness Online Meditation Class with Dr. Fiona Macken & Nicola Shannon.
An hour of pure relaxation to help with sleep, anxiety, stress & calm.
The perfect bedtime meditation class.
EFT Tapping to support you with grounding, calming, anxiety, stress & overwhelm with Nicola Shannon in person or online.
8 week online Mindfulness Based Stress Reduction Course with Dr. Fiona Macken & Nicola Shannon.
Includes full day in person retreat, workbooks, audios & full support. Register your interest for our next intake of students.
Wellness For Kids with Nicola Shannon offers support for parents, children, teens & schools through mindfulness & coping skills for life.
Our very own Reiki Master Nicola Shannon, is delighted to bring you Reiki Level 1 + Level 2 in Dublin. NOW BOOKING!
Each month we bring you a different special offer to help you create a Sacred Space for yourself!
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Stocks are limited so please order early!
A single act of Kindness
can cause ripples of Healing
Meet The Team
Wellness Ur Way was created by Dr. Fiona Macken & Nicola Shannon after discovering the power of Mindfulness on their own personal wellness journeys.
Our Vision
We will support and guide you on your journey to emotional wellbeing.
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We believe that each one of us hold within us the ability to be well, if we know where to look.
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Our Mission
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Our aim is to teach and support you to access your wellness your way through one/one sessions, treatments, classes and workshops in meditation, mindfulness, stress reduction, Reiki ,NLP, positive neuroplasticity, MBSR - Mindfulness Based Stress Reduction Progammes & EFT - Tapping.
The relaxation & sense of calm I experience during and after the Candlelight Meditation Classes is amazing.
Testimonials
The feeling of belonging & community at the workshops with the like minded people is so powerful.
Reiki healing sessions have changed my life! I have now started my own Reiki learning journey & it has brought such positive changes to my life.