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nicsshannon
Aug 31, 20244 min read
Mindfulness ; the secret weapon for stressed out grown ups!
Stressed and overwhelmed? Try mindfulness! It’s your secret weapon for calm, focus, and joy—even in the chaos of back-to-school season.
15 views0 comments
nicsshannon
Aug 19, 20243 min read
Back-to-School Anxiety: Helping Your Child and Your Household Prepare
Help your child manage back-to-school anxiety with these simple tips and resources. Empower them to feel confident and calm this school year
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nicsshannon
Aug 18, 20244 min read
Back-to-School Stress: How to Manage Anxiety for You and Your Child
Back-to-school stress is normal for parents & kids. Stay calm, create routines, & focus on connection to ease the transition for the all.
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nicsshannon
Jan 12, 20243 min read
Empowering Little Hearts: Life Skills for Kids and the Ripple Effect on the Whole Family
Back to school & a harmonious family life. Cultivate emotional intelligence, mindfulness, communication, time management, problem-solving.
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Fiona Macken
Aug 29, 20233 min read
How to manage back to school stress for an anxious child
Navigating Back-to-School Stress: A Mindful Guide for Parents and Kids As we gear up for the upcoming school week, I want to offer you a...
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