I’ve been thinking a lot lately about seasons. Not just the seasons outside our windows, but the seasons we move through in our own lives. We’re often told that we should always be growing. Keep going Keep achieving. Keep pushing. Keep becoming. But the thing I am realising, is that we don't have to bloom all year round. Nature doesn’t. There are seasons when everything is alive, colourful and flourishing. And then there are seasons of change. Leaves fall. Things become quiet

A reflection on becoming, belonging and coming home to who you are How often do we tell ourselves that we need to be better? Better at coping. Better at managing our emotions. More productive. More positive. Healthier. Calmer. More confident. More successful. There always seems to be something else to work on. And while growth, learning and change can be beautiful things, I sometimes wonder if we have become so focused on improving ourselves that we have forgotten something i