Have you ever felt like you're on your own when it comes to your meditation practice?
Maybe you struggle to find the motivation to meditate at home, or maybe you're just not sure if you're doing it right.
If this sounds like you, then you might want to consider joining a meditation class.
Meditation classes offer a lot of benefits, and one of the biggest is the sense of community that comes with practicing with others. When you join a meditation class, you're no longer alone in your practice - you become part of a community of like-minded individuals who are all working towards the same goal.
Being part of a community can make a big difference in your meditation practice. Here are a few reasons why:
Support and encouragement - When you're part of a community, you have the support and encouragement of others who are on the same path as you. You can share your struggles and successes, and get feedback and advice from others who understand what you're going through.
Accountability - When you commit to attending a meditation class, you're more likely to stick to your practice. Knowing that others are counting on you to show up can be a powerful motivator.
Camaraderie - Practicing with others can be a lot of fun! You can share stories, laugh together, and enjoy the experience of meditating as a group. This can create a positive and uplifting atmosphere that can enhance your meditation practice.
Learning - When you practice with others, you have the opportunity to learn from experienced meditators and teachers. You can ask questions, get feedback, and learn new techniques that you might not have discovered on your own.
Joining a meditation class is a great way to feel part of a community, and it can have a big impact on your meditation practice. Whether you're a beginner or an experienced meditator, there's a class out there for you. So why not give it a try? You might just be surprised at how much it enhances your practice, and how much fun it can be to meditate with others.
Choose People Who Choose You!
If you would like to join our Wellness Ur Way online Candlelight Meditation Classes we would love to see you there! Classes run each Mon & Tues on zoom from 9-10pm so you can relax at home with cameras off, mics muted for an anxiety free practice.
You will be safely guided throughout by our meditation tutors Nicola Shannon & Dr Fiona Macken.
We have space for a check in at the start and end of our call during which you care free to contribute as much or as little as you wish by speaking or using the chat box, if you wish to remain silent that is perfectly ok too!
Each class is individual but compliment each other beautifully within our monthly wellness theme.
Each class is an investment in you of €15. If you would like to make it a regular thing we have our Amethyst Circle which is €40 per month and covers all classes within the month, it allows gives you access to a huge bank of class recordings. Oh and our Circle members also get 10% off in person wellness workshops & surprises throughout the year!
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