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💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
Discover the holistic benefits of a sitting practice, from reducing stress to boosting creativity, with simple steps to get started.
Wellness urway
Jul 1, 20244 min read
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The Journey to Wellness: Embracing the Work for Emotional Growth
Explore the science-backed journey to emotional wellness—incremental steps, supportive communities, and the power of positivity.
Wellness urway
Jun 27, 20242 min read
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💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
Discover the power of meditation in cultivating self-love & nurturing relationships. Dive into practical tips and mindful practices!
Wellness urway
Feb 23, 20244 min read
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The Importance of Community
Discover the power of community in your meditation journey! Join a online Meditation Class for support & connection.

Fiona Macken
Feb 1, 20242 min read
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Navigating Menopause with Mindfulness and Meditation: Insights from a GP and MBSR Tutor Dr. Fiona
Find menopause relief through mindfulness & meditation. Learn from a GP & MBSR tutor. Embrace self-care!
Wellness urway
Oct 27, 20233 min read
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Embracing Angelic Healing
Discover the transformative power of angelic healing, guiding you to embrace your innate enoughness. Find peace, healing, and fulfillment

nicsshannon
Jun 13, 20233 min read
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✨ Raise Your Vibration: Unlocking the Power of Wellness Ur Way
Looking for some practical examples for raising your vibration? We’ve got some right here!

Fiona Macken
May 19, 20233 min read
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✨ Raising Your Vibration: Finding Joy in the Small Moments
Raising your vibration ….is it really that simple?

Fiona Macken
May 12, 20233 min read
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Spring Cleaning Anyone???
Spring is definitely in the air and if you feel the urge to spring clean then this post can guide you through a gentle process mindfully

Fiona Macken
Mar 17, 20232 min read
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A message from a flower!
If a spring flower could have a few words of wisdom for us what would they be?

Fiona Macken
Mar 11, 20232 min read
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💜Spring Forward!
💜 Spring has finally sprung, and it's time to let go of the winter blues and embrace the season of renewal and fresh starts. Here is how!

Fiona Macken
Mar 6, 20232 min read
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💗 How to cultivate self love
💜 Cultivating self love ~ tips to share

Fiona Macken
Feb 20, 20232 min read
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💜 Healing the Inner Child with Mindfulness, Wellness, Breathing, and Meditation
💜 Healing Our Inner Child ~ how do we start & what even is our inner child?

nicsshannon
Feb 12, 20232 min read
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