A Journey of Healing Energy Reiki, a Japanese energy healing technique, has gained popularity in recent years as a complementary therapy for physical, emotional, and spiritual well-being. At its core, Reiki is about channeling universal life energy to promote balance and healing within the recipient. But what does Reiki actually feel like? In this blog post, we'll explore the sensations and experiences that people often describe when receiving Reiki treatment.
The Warmth of Universal Energy
One of the most common sensations during a Reiki session is the warmth that envelops the recipient. Imagine a comforting, gentle warmth flowing through your body, like a soothing embrace from within. This warmth is often felt as the practitioner's hands hover over or lightly touch specific areas of the body, acting as conduits for the healing energy.
Tingling and Vibrations
Many individuals report feeling subtle tingling sensations during Reiki. These sensations can vary in intensity but are generally described as gentle and soothing. It's as if your body is coming alive with a soft, vibrating energy that promotes relaxation and a sense of inner peace.
Release of Tension and Stress
Reiki has a remarkable ability to release tension and stress that has accumulated in the body. As the energy flows, you may notice areas of tension gradually melting away, leaving you with a profound sense of relaxation. It's not uncommon for people to drift into a meditative or even dream-like state during a session.
Reiki is not just about physical healing; it can also address emotional and mental imbalances. During a Reiki session, some individuals experience an emotional release. It's as though the energy is gently nudging buried emotions to the surface, allowing them to be acknowledged and ultimately healed.
A Feeling of Lightness
Reiki can also evoke a sensation of lightness, both physically and emotionally. As the energy clears blockages and restores balance, many people describe feeling as though a heavy burden has been lifted from their shoulders. This newfound lightness often brings a sense of clarity and a renewed perspective on life.
Enhanced Spiritual Awareness
For those on a spiritual journey, Reiki can be a profound experience. Some recipients report heightened spiritual awareness during a session, feeling a stronger connection to their inner selves or a higher power. This sense of spiritual alignment can be deeply transformative and inspiring.
What Reiki feels like is a highly individual experience, as it depends on your unique energy and state of being. However, many people describe it as a gentle, comforting, and rejuvenating process that promotes healing on multiple levels—physical, emotional, and spiritual. If you're considering trying Reiki, keep in mind that your experience may evolve over time as you continue your sessions. Ultimately, the best way to truly understand what Reiki feels like is to experience it for yourself with an open heart and mind.
Nicola our Reiki Master offers Reiki Healing Sessions by appointment. Nicola is also running her next Reiki level 1 weekend in Baldoyle, Dublin. on the 4+5 of November. Level 2 for anyone who is 6 months + on from their Level 1 will take place in Kinsealy, Dublin on the 24+25 February 2024.